09/25/2018
Does everything have to be perfect for you to be happy? Then you may be suffering from TPA (The Perfection Affliction). Take a spoonful of ‘good enough’ with a glass of ‘finish it’ once a day until symptoms are gone. Perfection is another condition we Read more…
09/17/2018
Good News! We can train our brains to make us happier! According to Loretta Breuning PH. D we have the ability to work with our four main happy chemicals – dopamine, endorphin, oxytocin and serotonin. We CAN stimulate our our positive neurochemicals. Your brain is Read more…